Fitness
Meet Jen Scriven, the passionate and energetic force behind Body Love Fitness! With 25 years as a Registered Massage Therapist (RMT) and a CanFit Pro certification, Jen is all about helping people move in a way that feels good—without focusing on appearance. She offers fun, body-neutral virtual fitness classes that focus on strength, cardio, and mobility. Use the equipment you already have or grab some cans off the shelves and get moving! .png "Body Love Fitness")
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About Us
2025 MEMBERSHIP: For just $29.99/month, you get 5 virtual classes per week, scheduled whenever works for YOU! New classes are recorded weekly, so there’s always fresh content to keep you motivated. These classes are great for all ages and fitness levels, making movement accessible and effective.
Jen also offers virtual personal training—perfect if you want expert one-on-one coaching tailored to your unique needs and goals. Whether you're recovering from an injury, building strength, or need extra motivation, Jen’s deep knowledge of body mechanics and injury prevention ensures you’ll move safely while pushing yourself to get stronger and more confident.
Oh, and fair warning—Jen is passionate about movement, serious about fitness, and unrepentant about her collection of dad jokes (quality may vary).
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